Guest Blog Post by Paige Reohr
Whole Health Psychology was built with the intention of creating accessible wellness. It’s a difficult time and supportive wellness resources are limited; we are here to support this community.
We started as a blog in 2020, halfway through our PhD clinical psychology program, with the goal of bringing science to community. Science is so often disseminated for a scientific audience, published in gate kept journals, using jargon-heavy language, and requiring a hefty subscription fee to even access. We wrote about topics like pandemic stress, wellness in nature, and mindfulness, providing links to the original science and written in a way that is (hopefully) more approachable, useful, and enjoyable.